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Located on the East coast of the Mediterranean Sea, Lebanon is at the meeting point of three continents: Europe, Asia and Africa. Lebanon has been the crossroad of many civilisations; the traces of which can still be seen today.
Lebanon's cultural history has helped to make Lebanese food one of the most popular of all Middle Eastern cuisines, blending European cuisine with the eastern spices. For a great deal of its past, Lebanon has been ruled by foreign powers, which in turn have influenced the types of food the Lebanese consumed. From 1516 to 1918, the Ottoman Turks controlled Lebanon and introduced a variety of foods that became staples in the Lebanese diet, including olive oil, fresh bread, baklava (a sweet pastry dessert), laban (home made yogurt), stuffed vegetables, and a variety of nuts. The Ottomans also increased the popularity of lamb.
The Ottomans were defeated in World War I and France took control of Lebanon until 1946, after which Lebanon gained independence. The French introduced some of their most widely eaten foods, including the flan, a caramel custard, and croissants.
Ancient tribes journeyed throughout the Middle East, carrying with them food that would not spoil easily, such as rice and dates. These foods slowly became part of the Lebanese diet. As the tribes wandered, they discovered new seasoning's, fruits, and vegetables that they could add to their everyday meals. Exotic ingredients from the Far East and other areas of the world were often discovered by these early tribes.